
PUMPKIN SEED dried non-gmo
Product Price
R160,00
Description
Pumpkin seeds are highly nutritious and packed with powerful antioxidants and very high in healthy fats, protein, zinc, iron, magnesium, and many more nutrients that are beneficial for our body.
Roasted pumpkin seeds are eaten as a snack food
Quarter cup (+/-30g) daily intake of pumpkin seeds = a good amount of
- protein
- healthy fats
- fiber
- zinc
- selenium
- magnesium (very high)
- copper
- manganese
- phosphorus
- iron
Possible benefits includes:
- high in antioxidants - reduce inflammation and protect your cells from harmful free radicals
- very high in magnesium - needed for more than 600 chemical reactions in your body. Adequate levels of magnesium are also important for: controlling blood pressure, reducing heart disease risk
forming and maintaining healthy bones
regulating blood sugar levels - natural parasite and worm cleanser (also for dogs, just add a few to their food)
- boosting immune system
- improve prostate and bladder health
benign prostatic hyperplasia: take 5g of pumpkin seeds twice daily
overactive bladder: 10g daily improved urinary function
- may help improve sleep: consuming around 1g of pumpkin seeds before bed may improve sleep, as these tiny seeds are a natural source of tryptophan, an amino acid that helps to promote sleep
read more >>>
https://www.healthline.com/nutrition/11-benefits-of-pumpkin-seeds#prostate-and-bladder-health
Product Information
- Info:
- Pumpkin seeds are supported by science and have been shown to improve heart health, blood sugar levels, fertility, and sleep quality. They may even protect against certain types of cancer. In addition, their rich nutrient content may provide other health benefits, such as improved energy, mood, and immune function.
- Add info:
- "Disclaimer The information provided is for educational purposes only. Are are not intended to diagnose, treat, cure or prevent any disease. Furthermore, we recommend that all medical conditions be diagnosed and treated by a qualified health professional. No medical claims are made.